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Journal

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Products

LookBook

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Journal

Hb Story

Contact Us

©2019 Herbalist's Best Copyright. All rights reserved

MENU

Journal

MENU

Products

LookBook

Collections

Journal

Hb Story

Contact Us

©2019 Herbalist's Best Copyright. All rights reserved

Sweet Dreams

 ingredients

          Sweet Dreams

            ingredients

  • SD Ingredients
  • Video of herb's benefits

Turmeric

TURMERIC: curcuma longa

HIGHLIGHT:

Turmeric has a magical brain protective properties. It can save the aging brain from dementia and premature death. Potent anti-inflammatory, anti-aging, anti-oxidative, neuro-restorative.

 

Interesting Facts:

(Here are 2 more reasons to be exited about!)

1.Did you know that turmeric has 6000 years of track record in Ayurvedic medicine? The remarkable value of this herb proofs itself.

2.There are at least 600 reasons why turmeric may be the WORLD’S MOST IMPORTANT HERB! Modern science has been finding its properties almost stunning because of the role it plays in destroying multi-drug resistant cancer and also protecting against radiation-induced damage and heavy metal toxicity!

General info:

Turmeric is a flowering plant Curcuma long of the ginger family, Zingiberaceae, the roots of which are used in cooking.The plant is a perennial, rhizomatous, herbaceous plant, native to the Indian subcontinent and Southeast Asia.

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties,These compounds are called curcuminoids, the most important of which is curcumin.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It has been used in India for thousands of years as a spice and medicinal herb.

 

However, the curcumin content of turmeric is not that high... it’s around 3%, by weight. Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods.Therefore, if you want to experience the full effects, then you need to take an extract that contains significant amounts of curcumin.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine... a natural substance that enhances the absorption of curcumin by 2000%.

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.Curcumin is a Natural Anti-Inflammatory Compound.

Inflammation is incredibly important.It helps the body fight foreign invaders and also has a role in repairing damage.Without inflammation, pathogens like bacteria could easily take over our bodies and kill us. Although acute (short-term) inflammation is beneficial, it can become a major problem when it is chronic (long-term) and inappropriately deployed against the body’s own tissues.

Curcumin is strongly anti- inflammatory.

Curcumin actually targets multiple steps in the inflammatory pathway, at the molecular level.

 

Read Full Article:

( click on the text below)

Turmeric Magical Property against Brain Dysfunction

 

 

Turmeric Benefits: ( list is not limited to the followings...)

    • Potent anti-inflammatory
    • Mood and Reduces Stress
    • Boosts Brain-Derived Neurotrophic Factor
    • Anti-aging promotes longevity
    • Has Anti-Inflammatory Properties
    • Helps with Weight Loss
    • Improves Lung Function
    • Improves Cardiovascular Health
    • Kills Bacteria and Fungi
    • Strengthens Immune System
    • and more...

Tart Cherry

TART CHERRY: prunus ceranus

HIGHLIGHT:

Incredible Sports’ recovery aid, Improves sleep quality and duration, naturally packed with melatonin, and rich in nutrition. Great for heart health, powerful anti-oxidant and anti-inflammatory.

 

Interesting Facts:

(Here are 2 more reasons to be exited about!)

1.Did you know? Tart cherry juice is rich in various nutrients. Tart cherry juice also contains smaller amounts of B vitamins, calcium, iron, magnesium, omega-3 and omega-6 fats, in addition to antioxidants and other beneficial plant compounds.

An 8-ounce (240-ml) serving contains 119 calories and the following.:

      • Carbs: 28 grams
      • Fiber: 5 grams
      • Protein: 2 grams
      • Fat: 1 gram
      • Vitamin A: 62% of the RDI
      • Vitamin C: 40% of the RDI
      • Manganese: 14% of the RDI
      • Potassium: 12% of the RDI
      • Copper: 12% of the RDI
      • Vitamin K: 7% of the RDI

2. Incredible Sports’ Recovery  "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

General info:

Prunus cerasus (sour cherry ,tart cherry, or dwarf cherry) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia.It is closely related to the sweet cherry (Prunus Avinum)  but has a fruit that is more acidic. Its sour pulp is edible.

The tree is smaller than the sweet cherry (growing to a height of 4–10 m), has twiggy branches, and its crimson-to-near-black cherries are borne upon shorter stalks. There are two main varieties (groups of cultivars) of the sour cherry: the dark-red morello cherry and the lighter-red amarelle cherry.

 

Tart cherries, like all red fruits and vegetables, are rich in anthocyanins — a class of antioxidant phytochemicals, or disease-fighting agents found in plant-based foods.

 

Other fruits and vegetables in this class include raspberries, strawberries, beets, cranberries, apples, red onions, kidney beans and red beans. Phytochemicals are what give bright fruits and vegetables their colorful hues. Anthocyanins, in particular, encourage healthy circulation, ensure proper nerve function and may offer cancer-fighting properties.

Consumption of anthocyanin-packed tart cherry juice provides older adults with greater protection against the development of heart disease, cancer and age-related cognitive decline, according to a study published in October 2009 by the Journal of Nutrition.

 

Plus, the antioxidants in tart cherry juice may have a positive effect on joint pain caused by inflammatory osteoarthritis. Women with osteoarthritis who consumed two 10.5-ounce bottles of tart cherry juice daily for 21 days had a significant reduction in pain and inflammation, according to a study published in a December 2012 issue of the Journal of Food Studies.

 "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

In fact, marathon runners who consumed tart cherry juice for a few days prior to a marathon and right before a marathon experienced less muscle damage, soreness, inflammation and protein breakdown than runners who didn't sip, according to a December 2010 study in the Scandinavian Journal of Medicine and Science in Sports.

Carcinogens are harmful substances in the air, water and foods that may damage the body's cells, triggering changes that could lead to cancer. Tart cherry juice offers anthocyanins and other disease-fighting chemicals that may be beneficial for halting cell transformation that may lead to cancer.

Two daily cups of tart cherry juice can significantly reduce systolic blood pressure and harmful low-density lipoprotein (LDL) cholesterol in older adults, due to its anti-oxidative and anti-inflammatory properties.

 

Read Full Article:

( click on the text below)

....

 

Tart Cherry Benefits: (list is not limited to the followings...)

    • Anti-inflammatory
    • Faster Muscle Recovery, Soreness, sports’ recovery
    • antioxidant
    • may provide cancer protection
    • natural remedy for quality sleep and duration
    • reduces blood sugar level
    • heart health
    • Arthritis & Joint& Pain relief
    • Brain health
    • Gout& Immune Support
    • and more..
  •  

ASHWAGANDHA

Valerian

EUROPEAN HOPS

GERMAN CHAMOMILE

LEMON BALM

PASSION FLOWER

CATNIP

BLUE SKULLCAP

🌱HOLY BASIL

🌱CUMIN SEEDS

🌱FENUGREEK SEEDS

TART CHERRY: prunus ceranus

HIGHLIGHT:

Incredible Sports’ recovery aid, Improves sleep quality and duration, naturally packed with melatonin, and rich in nutrition. Great for heart health, powerful anti-oxidant and anti-inflammatory.

 

Interesting Facts:

(Here are 2 more reasons to be exited about!)

1.Did you know? Tart cherry juice is rich in various nutrients. Tart cherry juice also contains smaller amounts of B vitamins, calcium, iron, magnesium, omega-3 and omega-6 fats, in addition to antioxidants and other beneficial plant compounds.

An 8-ounce (240-ml) serving contains 119 calories and the following.:

      • Carbs: 28 grams
      • Fiber: 5 grams
      • Protein: 2 grams
      • Fat: 1 gram
      • Vitamin A: 62% of the RDI
      • Vitamin C: 40% of the RDI
      • Manganese: 14% of the RDI
      • Potassium: 12% of the RDI
      • Copper: 12% of the RDI
      • Vitamin K: 7% of the RDI

2. Incredible Sports’ Recovery  "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

General info:

Prunus cerasus (sour cherry ,tart cherry, or dwarf cherry) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia.It is closely related to the sweet cherry (Prunus Avinum)  but has a fruit that is more acidic. Its sour pulp is edible.

The tree is smaller than the sweet cherry (growing to a height of 4–10 m), has twiggy branches, and its crimson-to-near-black cherries are borne upon shorter stalks. There are two main varieties (groups of cultivars) of the sour cherry: the dark-red morello cherry and the lighter-red amarelle cherry.

 

Tart cherries, like all red fruits and vegetables, are rich in anthocyanins — a class of antioxidant phytochemicals, or disease-fighting agents found in plant-based foods.

 

Other fruits and vegetables in this class include raspberries, strawberries, beets, cranberries, apples, red onions, kidney beans and red beans. Phytochemicals are what give bright fruits and vegetables their colorful hues. Anthocyanins, in particular, encourage healthy circulation, ensure proper nerve function and may offer cancer-fighting properties.

Consumption of anthocyanin-packed tart cherry juice provides older adults with greater protection against the development of heart disease, cancer and age-related cognitive decline, according to a study published in October 2009 by the Journal of Nutrition.

 

Plus, the antioxidants in tart cherry juice may have a positive effect on joint pain caused by inflammatory osteoarthritis. Women with osteoarthritis who consumed two 10.5-ounce bottles of tart cherry juice daily for 21 days had a significant reduction in pain and inflammation, according to a study published in a December 2012 issue of the Journal of Food Studies.

 "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

In fact, marathon runners who consumed tart cherry juice for a few days prior to a marathon and right before a marathon experienced less muscle damage, soreness, inflammation and protein breakdown than runners who didn't sip, according to a December 2010 study in the Scandinavian Journal of Medicine and Science in Sports.

Carcinogens are harmful substances in the air, water and foods that may damage the body's cells, triggering changes that could lead to cancer. Tart cherry juice offers anthocyanins and other disease-fighting chemicals that may be beneficial for halting cell transformation that may lead to cancer.

Two daily cups of tart cherry juice can significantly reduce systolic blood pressure and harmful low-density lipoprotein (LDL) cholesterol in older adults, due to its anti-oxidative and anti-inflammatory properties.

 

Read Full Article:

( click on the text below)

....

 

Tart Cherry Benefits: (list is not limited to the followings...)

    • Anti-inflammatory
    • Faster Muscle Recovery, Soreness, sports’ recovery
    • antioxidant
    • may provide cancer protection
    • natural remedy for quality sleep and duration
    • reduces blood sugar level
    • heart health
    • Arthritis & Joint& Pain relief
    • Brain health
    • Gout& Immune Support
    • and more..
  •  

🌱CINNAMON

TART CHERRY: prunus ceranus

HIGHLIGHT:

Incredible Sports’ recovery aid, Improves sleep quality and duration, naturally packed with melatonin, and rich in nutrition. Great for heart health, powerful anti-oxidant and anti-inflammatory.

 

Interesting Facts:

(Here are 2 more reasons to be exited about!)

1.Did you know? Tart cherry juice is rich in various nutrients. Tart cherry juice also contains smaller amounts of B vitamins, calcium, iron, magnesium, omega-3 and omega-6 fats, in addition to antioxidants and other beneficial plant compounds.

An 8-ounce (240-ml) serving contains 119 calories and the following.:

      • Carbs: 28 grams
      • Fiber: 5 grams
      • Protein: 2 grams
      • Fat: 1 gram
      • Vitamin A: 62% of the RDI
      • Vitamin C: 40% of the RDI
      • Manganese: 14% of the RDI
      • Potassium: 12% of the RDI
      • Copper: 12% of the RDI
      • Vitamin K: 7% of the RDI

2. Incredible Sports’ Recovery  "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

General info:

Prunus cerasus (sour cherry ,tart cherry, or dwarf cherry) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia.It is closely related to the sweet cherry (Prunus Avinum)  but has a fruit that is more acidic. Its sour pulp is edible.

The tree is smaller than the sweet cherry (growing to a height of 4–10 m), has twiggy branches, and its crimson-to-near-black cherries are borne upon shorter stalks. There are two main varieties (groups of cultivars) of the sour cherry: the dark-red morello cherry and the lighter-red amarelle cherry.

 

Tart cherries, like all red fruits and vegetables, are rich in anthocyanins — a class of antioxidant phytochemicals, or disease-fighting agents found in plant-based foods.

 

Other fruits and vegetables in this class include raspberries, strawberries, beets, cranberries, apples, red onions, kidney beans and red beans. Phytochemicals are what give bright fruits and vegetables their colorful hues. Anthocyanins, in particular, encourage healthy circulation, ensure proper nerve function and may offer cancer-fighting properties.

Consumption of anthocyanin-packed tart cherry juice provides older adults with greater protection against the development of heart disease, cancer and age-related cognitive decline, according to a study published in October 2009 by the Journal of Nutrition.

 

Plus, the antioxidants in tart cherry juice may have a positive effect on joint pain caused by inflammatory osteoarthritis. Women with osteoarthritis who consumed two 10.5-ounce bottles of tart cherry juice daily for 21 days had a significant reduction in pain and inflammation, according to a study published in a December 2012 issue of the Journal of Food Studies.

 "Research has shown in both endurance cardio and strength training that tart cherry juice can you recover faster thanks in part to less muscle damage, inflammation and soreness.”

 

In fact, marathon runners who consumed tart cherry juice for a few days prior to a marathon and right before a marathon experienced less muscle damage, soreness, inflammation and protein breakdown than runners who didn't sip, according to a December 2010 study in the Scandinavian Journal of Medicine and Science in Sports.

Carcinogens are harmful substances in the air, water and foods that may damage the body's cells, triggering changes that could lead to cancer. Tart cherry juice offers anthocyanins and other disease-fighting chemicals that may be beneficial for halting cell transformation that may lead to cancer.

Two daily cups of tart cherry juice can significantly reduce systolic blood pressure and harmful low-density lipoprotein (LDL) cholesterol in older adults, due to its anti-oxidative and anti-inflammatory properties.

 

Read Full Article:

( click on the text below)

....

 

Tart Cherry Benefits: (list is not limited to the followings...)

    • Anti-inflammatory
    • Faster Muscle Recovery, Soreness, sports’ recovery
    • antioxidant
    • may provide cancer protection
    • natural remedy for quality sleep and duration
    • reduces blood sugar level
    • heart health
    • Arthritis & Joint& Pain relief
    • Brain health
    • Gout& Immune Support
    • and more..
  •  

BLACK PEPPERCORN (BIOPERINE)

15 fast acting herbs for Total Rejuvenation

15 fast acting herbs for
Total Rejuvenation


Turmeric has a magical brain protective properties. It can save the aging brain from dementia and premature death. Potent anti-inflammatory, anti-aging, anti-oxidative, neuro-restorative.


Ashwaghanda means "smell of the horse," which refers to both its unique smell and ability to increase strength. Improves concentration. Stress Relief and Anti-anxiety properties. It also called winter cherry or Indian ginseng.


Ashwaghanda means "smell of the horse," which refers to both its unique smell and ability to increase strength. Improves concentration. Stress Relief and Anti-anxiety properties. It also called winter cherry or Indian ginseng.


Incredible Sports’ recovery aid, Improves sleep quality and duration, naturally packed with melatonin, and rich in nutrition. Great for heart health, powerful anti-oxidant and anti-inflammatory.

 


Incredible Sports’ recovery aid, Improves sleep quality and duration, naturally packed with melatonin, and rich in nutrition. Great for heart health, powerful anti-oxidant and anti-inflammatory.

 


hops, with its natural sedative effects, can increase sleep time. Hops also helps to lower body temperature—falling core body temperature is one important physiological step toward sleep. Hops has also been shown to reinforce the body’s daily bio rhythms of rest and activity.


hops, with its natural sedative effects, can increase sleep time. Hops also helps to lower body temperature—falling core body temperature is one important physiological step toward sleep. Hops has also been shown to reinforce the body’s daily bio rhythms of rest and activity.


Research shows that valerian can help people fall asleep more quickly, improve the quality of sleep, and increase amounts of nightly sleep. Valerian may help improve sleep in women undergoing menopause. It also can help improve symptoms of restless leg syndrome.


Research shows that valerian can help people fall asleep more quickly, improve the quality of sleep, and increase amounts of nightly sleep. Valerian may help improve sleep in women undergoing menopause. It also can help improve symptoms of restless leg syndrome.


Popular because its refreshing aroma. Great insomnia and digestive aid, boosts cognitive function, helps with core sores and toothaches. Smells similar to mint and because of its ascent it attracts honey bees.


Popular because its refreshing aroma. Great insomnia and digestive aid, boosts cognitive function, helps with core sores and toothaches. Smells similar to mint and because of its ascent it attracts honey bees.


Chamomile helps to reduce excess mucus in the body, great for common cold, insomnia, wound healing, German chamomile is used in herbal medicine for a sore stomach, skin care, irritable bowel syndrome  and as a gentle sleep aid.

Chamomile helps to reduce excess mucus in the body, great for common cold, insomnia, wound healing, German chamomile is used in herbal medicine for a sore stomach, skin care, irritable bowel syndrome  and as a gentle sleep aid.


Chamomile helps to reduce excess mucus in the body, great for common cold, insomnia, wound healing, German chamomile is used in herbal medicine for a sore stomach, skin care, irritable bowel syndrome  and as a gentle sleep aid.

Chamomile helps to reduce excess mucus in the body, great for common cold, insomnia, wound healing, German chamomile is used in herbal medicine for a sore stomach, skin care, irritable bowel syndrome  and as a gentle sleep aid.


The chemicals in passionflower have calming, sleep inducing, and muscle spasms relieving effects. Great for anxiety before surgery, or school exams. Effective for uplifting mood as well.


The chemicals in passionflower have calming, sleep inducing, and muscle spasms relieving effects. Great for anxiety before surgery, or school exams. Effective for uplifting mood as well.


Catnip derived from its attractant qualities to house cats and butterflies. Mainly used for sleep aid, anxiety and stress relieve. It can also help with bug bites due to its insect repellent natural properties.


Catnip derived from its attractant qualities to house cats and butterflies. Mainly used for sleep aid, anxiety and stress relieve. It can also help with bug bites due to its insect repellent natural properties.


Commonly known as holy basil or tulsi. Dried leaves used as natural bug repellent. Liver, Brain and heart protective properties. Antimicrobial, antidiarrheal, treats coughs, prevent skin itching.


Commonly known as holy basil or tulsi. Dried leaves used as natural bug repellent. Liver, Brain and heart protective properties. Antimicrobial, antidiarrheal, treats coughs, prevent skin itching.


A herb with impressive health benefits, increases breast milk production for women, boosts testosterone for men. Highly nutritious spice. effective in Appetite control, helps diabetes and cholesterol balance.


A herb with impressive health benefits, increases breast milk production for women, boosts testosterone for men. Highly nutritious spice. effective in Appetite control, helps diabetes and cholesterol balance.


Black pepper (piper nigrum). Extrem Power of absorption of nutrients. It speeds up your immune sytem and digestion to get its' essentials(vitamins, minerals, enzymes, amino-acids) to heal.


Black pepper (piper nigrum). Extrem Power of absorption of nutrients. It speeds up your immune sytem and digestion to get its' essentials(vitamins, minerals, enzymes, amino-acids) to heal.


Mainly used for insomnia and stress relief. It is also the natural remedy for stroke and paralysis caused by stroke. It hardens the arteries and help faster recovery.


Rich in Iron. One teaspoon provides 20% of your daily iron. Super-nutritious spice mostly used for digestive issues and reduces food borne diseases.


Ranked as superfood, right in nutrients and wide array of healing properties. Powerful antioxidant, antidiabetic, anticancerous, anti-inflammatory.