TURMERIC: curcuma longa

HIGHLIGHT:

Turmeric has a magical brain protective properties. It can save the aging brain from dementia and premature death. Potent anti-inflammatory, anti-aging, anti-oxidative, neuro-restorative.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know that turmeric has 6000 years of track record in Ayurvedic medicine? The remarkable value of this herb proofs itself.

2.There are at least 600 reasons why turmeric may be the WORLD’S MOST IMPORTANT HERB! Modern science has been finding its properties almost stunning because of the role it plays in destroying multi-drug resistant cancer and also protecting against radiation-induced damage and heavy metal toxicity!

General info:

Turmeric is a flowering plant Curcuma long of the ginger family, Zingiberaceae, the roots of which are used in cooking.The plant is a perennial, rhizomatous, herbaceous plant, native to the Indian subcontinent and Southeast Asia.

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties,These compounds are called curcuminoids, the most important of which is curcumin.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It has been used in India for thousands of years as a spice and medicinal herb.

However, the curcumin content of turmeric is not that high... it’s around 3%, by weight. Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods.Therefore, if you want to experience the full effects, then you need to take an extract that contains significant amounts of curcumin.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine... a natural substance that enhances the absorption of curcumin by 2000%.

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.Curcumin is a Natural Anti-Inflammatory Compound.

Inflammation is incredibly important.It helps the body fight foreign invaders and also has a role in repairing damage.Without inflammation, pathogens like bacteria could easily take over our bodies and kill us. Although acute (short-term) inflammation is beneficial, it can become a major problem when it is chronic (long-term) and inappropriately deployed against the body’s own tissues.

Curcumin is strongly anti- inflammatory.

Curcumin actually targets multiple steps in the inflammatory pathway, at the molecular level.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Turmeric Benefits: (list is not limited to the followings...)

• • Potent anti-inflammatory
  • Mood and Reduces Stress
  • Boosts Brain-Derived Neurotrophic Factor
  • Anti-aging promotes longevity
  • Has Anti-Inflammatory Properties
  • Helps with Weight Loss
  • Improves Lung Function
  • Improves Cardiovascular Health
  • Kills Bacteria and Fungi
  • Strengthens Immune System
  • and more...

TRIPHALA: three fruits

• AMLA - Emblica officinalis
• HARITAKI - Terminalia chebula
• BIBHITAKI - Terminalia bellirica

HIGHLIGHT:

Triphala is considered the most versatile and greatest herb in India, it has a history of treating various ailments over 2000 years.

Interesting Facts:

(Here are 3 more reasons to be excited about!)

Did you know?

• Triphala contains five of the six tastes recognized in Ayurveda (sweet, sour, bitter, pungent and astringent). It’s only missing the salty taste.
• The three fruits of triphala each correspond to one of the three doshas of Indian Ayurvedic medicine.
• Amla, one of triphala’s three fruits, is said to have 20 times the vitamin C content of an orange..

General info:

Triphala is one of the longest-used herbal remedies in the world.

Indian people believe that it can care for the internal organs as a mother cares for her children.

Triphala can also be applied topically to the skin to speed the healing of bruises and sunburns.

Triphala is traditionally used as a tonic in hair and eye washes.

Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well.

In addition to the GI tract, Ayurveda uses triphala to support healthy respiratory, cardiovascular, urinary, reproductive, and nervous systems. Triphala has also been shown to be a powerful antioxidant, protecting cells from the damaging effects of free radicals.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Turmeric Benefits: (list is not limited to the followings...)

• • Helps natural internal cleansing- natural laxative and colon cleanser 
  • Gently maintains regularity
  • Nourishes and rejuvenates the tissues
  • Supports healthy digestion and absorption
  • Natural antioxidant
  • Weight Loss
  • and more

DANDELION: taraxacum

HIGHLIGHT:

All the parts of the plant can be used in various ways though the roots and leaves are the most commonly used as herbs. Who knew that this plant with puffy flowers that grant childhood wishes could offer so much benefit?

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know ? You’ve probably pulled, stomped or sprayed a natural superfood that grows in your backyard?

          2.Dandelion is mostly known as a backyard weed, but it has amazing nutrient qualities and health promoting properties.

General info:

Dandelion is a source of a variety of nutrients and the leaves and root contain Vitamins (like A,C, K and B-vitamins) as well as minerals (including magnesium, zinc, potassium, iron, calcium and choline). The various parts of the plant have a long history of use as an herbal remedy, and every documented population in areas where it grows naturally has used it medicinally.

It also serves as an abundant natural food source, as all parts of the plant can be eaten. The root is often roasted and used in teas or consumed whole. The leaves make a great addition to salads or other dishes requiring greens and the flowers (while still yellow), can be eaten raw, cooked or even made into wine!

Traditional cultures have used dandelion to support digestive and hormone health and it was often consumed to support lactation or to help remedy issues like urinary tract infections.

University of Maryland medical Center notes about dandelion:

“In the past, roots and leaves were used to treat liver problems. Native Americans also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems, heartburn, and upset stomach.” In traditional Chinese medicine (TCM), it has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, dandelion was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.”

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Dandelion Benefits: (list is not limited to the followings...)

• • Liver Support and Detoxification
  • Female Health and Hormone Balance
  • Clearer Skin(Due to its natural magnesium and zinc content and its potential ability to support detoxification, dandelion is also know as being good for the skin.)
  • Good Source of Nutrients (Dandelion is a great source of many important vitamins and minerals, as well as antioxidants and nutritive salts, which may help support blood health and increase iron absorption. I personally often add dried leaves to teas for a nutrient boost or use dandelion root in place of coffee.)
  • Balances Blood Sugar
  • Natural Coffee Substitute
  • and more...

YELLOW DOCK: rumex crispus

HIGHLIGHT:

Helps stomach acid, indigestion, heartburn. The inulin in yellow dock is a prebiotic, feeding the beneficial bacteria that are essential for digestive health.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know? Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver – which most of us need because it’s not practical to live in a bubble – it also promotes healthy digestion, a diverse microbiome, and more.

2.Yellow dock contains a unique combination of constituents such as anthraquinones, tannins, minerals, and inulin that together       synergistically to support overall health.

General info:

Yellow dock root, also know as Rumex crispus, is an herb widely used by herbalists as a general health tonic. It grows throughout North America and is used in Native American herbal formulas.

Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver – which most of us need because it’s not practical to live in a bubble – it also promotes healthy digestion, a diverse microbiome, and more.

Yellow dock contains a unique combination of constituents such as anthraquinones, tannins, minerals, and inulin that together synergistically to support overall health.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Yellow Dock Benefits: (list is not limited to the followings...)

• • Digestive Aid

    Yellow dock root is used to help alleviate stomach acid, heartburn and indigestion, according to the University of Michigan Heath System. It is a bitter herb thought to stimulate the digestive function, helping to increase both digestive enzymes and stomach acid.

    Yellow dock is considered a bitter herb due to the presence of tannins, and like other bitters it makes digestion and absorption of nutrients more efficient. The bitter flavor also regulates blood sugar by decreasing sugar cravings and increasing feelings of fullness.

  • Supports LIVER detoxification

    Perhaps even more amazing is the benefit consuming bitters has on stimulating liver detoxification. While almost all people could benefit from detox support, those with the MTHFR mutation have genetically decreased detox efficiency. Adding detox-supportive herbs like yellow dock can assist an under-functioning liver get rid of toxins, waste products, and excess hormones.

  • Laxative

    Yellow dock root is also used for its laxative effects. It contains low levels of anthraquinone glycosides, which stimulates the secretion of water into the intestines, causing a laxative effect.

     

  • Supports hormone balance and clear skin

    Yellow dock root has been used as a remedy for skin conditions such as age spots and psoriasis, according to a study by Elizabeth A. Massio and Karam F. A. Soliman published in the March 2009 issue of “Phytotherapy Research.” According to Native American legends, yellow dock root is pulverized into a pulp and used as a salve on psoriasis, freckles, eczema and other skin disorders.

    The bitter components in yellow dock can also be a very useful ally for naturally balancing hormones by supporting the elimination of excess estrogen during the luteal and menstrual phases of our monthly cycles. Because many skin issues originate from sluggish detox of hormones and waste products, the benefits of consuming bitters can also result in clearer skin!

  • Anemia

    Anemia is a blood condition that causes extreme tiredness and weakness. It is claimed to fortify and cleanse the blood while strengthening the body, according to the University of Maryland Medical Center.

  • A Prebiotic

    Most people have heard by now that including prebiotics in the diet is just the first step to supporting a healthy microbiome. We must also include prebiotics, the food for the probiotics. The inulin in yellow dock is a prebiotic, feeding the beneficial bacteria that are essential for digestive health.

  • High In Minerals

    Yellow dock is believed to accumulate beneficial minerals from the soil into its roots and leaves.These minerals are then passed on to the lucky consumers of yellow dock! Knowing the prevalence of mineral deficiency in our country due to modern farming practices impact on soil quality, this nutritive aspect is just one more reason to make yellow dock your herbal companion. It’s high in iron and is considered a useful herbal companion during menstruation and pregnancy.

  • and more...

MORINGA: moringa oleifera

HIGHLIGHT:

“The Miracle Tree” . Super nutritious, Almost all parts of the Moringa oleifera tree can be eaten or used as ingredients in traditional herbal medicines. The leaves are an excellent source of many vitamins and minerals.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know ? It has been a great source of fighting malnutrition in developing countries.  The pods have water purifying properties, this can be the possible answer for clean water supply in Africa and many other places around the globe.

2. No wonder why it is called “The Miracle Tree”

General info:

Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is called “The Miracle Tree” possibly can be the  one was mentioned in Bible as well.

Moringa oleifera, also known as horseradish tree, ben tree, or drumstick tree, is a small tree from India, Pakistan, and Nepal that has been used for generations in Eastern countries to treat and prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease, and respiratory, skin, and digestive disorders.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Moringa Benefits: (list is not limited to the followings...)

• • Super Nutritious

It is very rich in healthy antioxidants and bioactive plant compounds. Almost all parts of the Moringa oleifera tree can be eaten or used as ingredients in traditional herbal medicines. The leaves are an excellent source of many vitamins and minerals. Just to mention a few: Protein, Vitamin B6, Vitamin C, Iron, Riboflavin(B2), Vitamin A, Magnesium. It has been a great source of fighting malnutrition in developing countries.  The pods have water purifying properties, this can be the possible answer for clean water supply in Africa and many other places around the globe.

• • Rich In Antioxidants

Antioxidants are compounds that act against free radicals in our bodies. High levels of free radicals cause oxidative stress, which may contribute to chronic diseases like heart disease and type 2 diabetes. In addition to vitamin C and beta-carotene, these include:

Quercetin: This powerful antioxidant may help lower blood pressure

Chlorogenic acid: Also found in high amounts in coffee, chlorogenic acid may help moderate blood sugar levels after meals.

• • Fights Inflammation

Inflammation can lead to chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity. Moringa reduces inflammation by suppressing inflammatory enzymes and proteins in the body, and moringa leaf concentrate can significantly lower inflammation in the cells.

• • Promotes Fit Brain

Moringa supports brain health and cognitive function because of its antioxidant and neuro-enhancer activities.

Its high content of vitamins E and C fight oxidation that leads to neuron degeneration, improving brain function. It’s also able to normalize the neurotransmitters serotonin, dopamine, and noradrenaline in the brain, which play a key role in memory, mood, organ function, responses to stimulus such as stress and pleasure.

• • Protects The Liver

Moringa contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage.

Moringa can reduce liver damage and fibrosis and reverse oxidation in the liver. Moringa oil can also restore liver enzymes to normal levels, reducing oxidative stress, and increasing protein content in the liver.

• • Antimicrobial and Antibacterial Properties

Moringa has antibacterial and anti-fungal properties that fight infections. It's been effective against types of fungi that cause infections on skin and strains of bacteria responsible for blood and urinary tract infections and digestive problems.

• • • and more...c

CILANTRO: coriandrum sativum

HIGHLIGHT:

Cilantro helps to CLEANSE THE BODY OF TOXIC METALS by supporting the body’s natural detoxification.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know? Mercury, for example, can have a devastating effect on your health. Many people who suffer from mercury exposure report feeling more clear headed after consuming large amounts of cilantro over an extended period.

2. Exposure to Lead is also far more common than many people realize and has many adverse effects on the body. In animal studies, cilantro has been observed to protect against lead-induced oxidative stress.

General info:

Cilantro and coriander are the names used in the United States to describe two different parts of the same plant, Coriandrum sativum. It’s an annual herb, which means it blooms and must be replanted yearly. Cilantro is used to describe the green, citrus-flavored leaves. Coriander is the common name for the plant’s light brown seeds, which are dried and used as a cooking spice. Exactly what you call, or how you use, this amazing plant varies depending on where you live in the world, but its health benefits remain the same.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Cilantro Benefits: (list is not limited to the followings...)

• • Cleanse The Body Toxic Metals

Cilantro can help cleanse the body of toxic metals it’s an incredible source of antioxidants, it’s loaded with vitamins and minerals, and it has a long history of culinary and therapeutic use.

• • Superherb

A great source of vitamins and minerals, cilantro should be considered a superfood, or at least a “superherb.” Vitamins and Minerals: Vitamin A, Thiamine( B1), Riboflavin( B2), Niacin(B3), Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc.

• • Toxic Metal Cleansing

Beyond its nutritional benefits, cilantro is a powerful, cleansing agent that specifically targets toxic metals. We are constantly exposed to toxic metals like aluminium, arsenic, and cadmium. Toxic metals tend to accumulate in the endocrine system, muscle tissue, and even deep within the bones. Once these metals reach dangerous levels, many serious health problems occur. Common side effects of toxic metal exposure include hormone imbalance, oxidative stress from free radicals, and, in extreme cases, impaired organ function. Don’t wait to experience harsh side effects before cleansing your body.

Cilantro helps to CLEANSE THE BODY OF TOXIC METALS by supporting the body’s natural detoxification

Mercury, for example, can have a devastating effect on your health. Many people who suffer from mercury exposure report feeling more clear headed after consuming large amounts of cilantro over an extended period.

Exposure to lead is also far more common than many people realize and has many adverse effects on the body. In animal studies, cilantro has been observed to protect against lead-induced oxidative stress.

How it works?

Compounds in cilantro leaf bind to toxic metals and loosen them from affected tissue. This process allows metals to be released from the body naturally. You can access these benefits by consuming the raw leaves or ingesting concentrated extracts. Unfortunately, fresh cilantro goes bad very quickly. If you want to be sure to always have access to its detoxification power, supplements may be a good alternative.

ADDITIONAL BENEFITS OF CILANTRO:

• Digestive Aid

Cilantro is reputed to have other carminative properties that can benefit digestion, such as the ability to relieve gas, bloating, stomach cramps, nausea, indigestion and heartburn.

• Antioxidant Support

Cilantro has strong antioxidant activity.

• Provides a Mood Boost

Cilantro has been shown to promote calm feelings.

• Promotes Normal Blood Sugar Levels

Some studies report that cilantro encourages normal blood sugar levels.

• Supports Restful Sleep

Cilantro may help improve sleep quality.

• Supports Healthy Cells

Coriander seed oil possesses antioxidant properties that may reduce oxidative stress, which can be beneficial to cognitive wellness as well.

• Anti-Fungal

Research conducted by The Dental School of Piracicaba in Brazil reported that cilantro oil has potential against an oral form of the candida fungus.

• Supports Bone Health

Vitamin K supports healthy bones, and eating even a small amount of cilantro provides the recommended daily serving of vitamin K.

• Nutritional Support for Eye Health

Cilantro contains nutrients, including vitamin A, which support eye health.

• Natural Food Preservative

Cilantro leaves and coriander seed are used to produce essential oils that act as natural food preservatives.

• • and more..c

FENNEL SEEDS: foeniculum vulgare

HIGHLIGHT:

Reduce water retention, fights constipation, indigestion, IBS and Bloating, helps purify blood, also improves eyesight.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know? Fennel seeds contain Vitamin A, which is important for eyesight. In ancient India, extracts of these seeds were used to improve the symptoms of glaucoma.

2.The essential oils and fiber in these seeds are considered very useful to flush out toxins and sludge from our bodies, thus helping to cleanse the blood.

General info:

A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese , Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Fennel Seeds Benefits: (list is not limited to the followings...)

• • Reduce Water Retention 

Drinking fennel tea, regularly helps flush out excess fluids as it works as a diuretic. In addition, fennel seed helps remove toxins and reduces the risk of urinary tract problems. It also has diaphoretic properties that stimulate perspiration.

• • Fennel Tea for Constipation, Indigestion, IBS & Bloating 

Fennel is considered very useful to help indigestion, bloating and constipation because of the oils found in these seeds. Fennel seeds contain estragole, fenchone and anethole, which contribute to the plant's antispasmodic and anti-inflammatory properties. For those with IBS, the volatile oils found in fennel seeds can help kick start digestion by promoting the production of gastric enzymes. For its multitude of gastrointestinal benefits, fennel seeds is sure to help the digestive tract be healthy and happy.
 

• • Fennel Seeds Reduce Asthma Symptoms

Fennel seeds and their phytonutrients help clear sinuses. They make a great tea to aid with bronchitis, congestion and cough as they have expectorant properties.

• • Helps Purify Blood

The essential oils and fiber in these seeds are considered very useful to flush out toxins and sludge from our bodies, thus helping to cleanse the blood.
 

• • Improves Eyesight

Fennel seeds contain Vitamin A, which is important for eyesight. In ancient India, extracts of these seeds were used to improve the symptoms of glaucoma.

• • Giving Your Skin A Healthy Glow

When fennel seeds are eaten on a regular basis, they provide the body with valuable minerals like zinc, calcium and selenium. These minerals are very helpful to balance hormones and in helping up the oxygen balance. When consumed, fennel has a cooling impact on the skin, hence giving a healthy glow.
 

• • Keeps Cancer Away

The seeds also have very powerful free radical scavenging properties that help beat oxidative stress and protects the body from various cancers of the skin, stomach and breasts. Fennel seeds have a very potent chemo modulatory effect too.

• • and more...

***NOTE: In Ayurveda, fennel seeds are considered very auspicious. They were extensively used in various recipes in ancient India. The age-old secrets of health can be found in the simplest ingredients in our kitchens. We just need to unveil them.

ANISE SEEDS: pimpinella anisum

HIGHLIGHT:

Extremely therapeutic for digestive problems. Natural pain relief, Healthy skin glow, Increases Respiratory system health, Oral health, popular for infant’s stomach ache and hiccup remedy.

Interesting Facts:

(Here are 2 more reasons to be excited about!)

1.Did you know? Hippocrates mentioned that anise will be helpful in cleaning the respiratory system. Though it may be noticeably utilized in food, however its licorice taste has been utilized medicinally like a cure for stomach problems as well as intestinal tract gas and also as a breath freshener too.

2. Very popular for infant stomach ache, hiccup remedy, also increases breast milk production.

General info:

History suggests that anise has been around in farming in Egypt during the last 4000 years. A proof of its very first growth is definitely an Egyptian papyrus going back to about 2000 BC. Anise has additionally been pointed out in Pharaonic medical texts exactly where it had been utilized like a diuretic to deal with digestive problems as well as reducing tooth pains. Hippocrates mentioned that anise will be helpful in cleaning the respiratory system. Though it may be noticeably utilized in food, however its licorice taste has been utilized medicinally like a cure for stomach problems as well as intestinal tract gas and also as a breath freshener too.

Read Full Article >>> Turmeric Magical Property against Brain Dysfunction

Anise Seeds Benefits: (list is not limited to the followings...)

• • Extremely therapeutic for the digestive system

Since it enhances digestive features, it is excellent treatment for the digestive problems. It offers treatment to each digestive illness in addition to provides certainty for well-maintained procedure for the digestive system. It really is great at vomiting, nausea, diarrhea, abdominal pain, gas problem, spasmodic flatulence as well as gastritis. Additionally, it works as appetite stimulant.

• • Healthy metabolism

Metabolism of the body could be kept ideal by way of anise oil. The oil encourages hormones within the body. Stimulation of enzymes within the body maintains the metabolic rate healthy. For that reason, the entire health of the body is enhanced. The detoxifying outcomes of anise seeds additionally encourages metabolism by getting rid of harmful toxins within the body.

• • Cataract

Cataracts sufferers could be provided fantastic relief whenever cured with anise seed. For this cure, 6 grams of spice is usually to be used each morning as well as evening.

• • Insomnia

Anise seed is incredibly valuable in the management of sleeping disorders, if used after meals or even before you go to bed. Care needs to be taken to not boil aniseed for too much time since its essential oil vaporizes; also it will lose the majority of its therapeutic qualities (in addition to somewhat bitter flavor).

• • Male climacteric, menstrual disorders

Anise seed consists of anethole like a main element of its essential oil, which is a phytoestrogen (an estrogenic agent). Derivatives of anethole, just like dianethole as well as photoanethole assist in reduction of symptoms of the male climacteric, boost in the creation of breast milk, facilitation of birth, as well as promotion of menstruation.

• • Use as an Expectorant

Anise seeds enhance respiratory health. They’ve got moderate expectorant property so that they are often utilized in lozenges as well as cough mixtures. Likewise, Anise oil really helps to slacken phlegm within the lungs and throat. Additionally it is valuable in management of common cold, Asthma, bronchitis, influenza, pneumonia, and sinusitis.

• • Bright Healthy Skin

Oil through the star anise plant is additionally utilized to deal with skin disorders. Historically, the oil has been utilized topically to deal with moderate types of acne. Additionally, star anise oil is poisonous to numerous insects, and it has been utilized to deal with scabies as well as lice infections. Even though star anise might help deal with certain skin ailment, never use pure star anise oil in your skin since it might cause a serious discomfort. The oil should invariably be diluted along with lotion to lower your chance of discomfort.

• • Oral Health

One of the health advantages of anise seed is it assists in maintaining your oral health. Its antimicrobial, antibacterial turns it into an ideal component of the efficient mouthwash. It will help battle foul breath problem as well as oral swelling too. These types of seeds are commonly utilized in homemade mouthwash recipes. A gentle infusion of anise seeds creates great eyewash.

• • Babies Health

Using anise seed for infants is additionally extremely popular. It treats severe stomach pain as well as hiccups in infants. It will help cure numerous digestive system problems in infants. Moreover it is known to improve milk manufacturing in breastfeeding moms.

• • Natural Pain Killer

Anise oil is actually a natural pain-killer. It will help in reducing pain in individuals struggling with rheumatism, arthritis as well as joints pain. This can be done because anise oil works well for detoxing of the body as well as consequently, it enhancing the circulation of blood. The antispasmodic qualities of anise oil can be useful for reducing pain within the muscles and pains brought on because of spasms.

• • and more...

BLACK PEPPERCORN: piper nigrum

HIGHLIGHT:

The most established effect of piperine is its effect on absorption of nutrients from the intestine. This effect is known as "bioenhancement."